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Monosodium glutamate
Monosodium glutamate (MSG) is *not* a true allergen but may trigger non-allergic hypersensitivity in some individuals, causing symptoms like flushing, headaches, or asthma-like reactions. Not IgE-mediated; mechanisms are poorly understood. Often confused with food allergies due to overlapping symptoms.
Symptoms
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Headache
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Flushing
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Sweating
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Numbness or Tingling
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Chest Pain
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Nausea
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Weakness or fatigue
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Heart palpitations
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Dizziness
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Facial pressure or tightness
Healing & Prevention
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Avoidance of MSG
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Hydration
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Over-the-Counter Pain Relievers
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Rest and Relaxation
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Antihistamines
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Dietary adjustments
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Consulting a Healthcare Provider