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VERMONT CHEDDAR SAUSAGE

VERMONT CHEDDAR SAUSAGE

NORTH COUNTRY SMOKEHOUSE

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	354 KCAL	Protein	15.6g
Fat	31.2g	Carbs	0g

Bio-Analysis Dietary Supplement

VERMONT CHEDDAR SAUSAGE

354 kcal B: 15.6g T: 31.2g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

354 kcal

Protein

15.6g

Fat

31.2g

Carbs

Bio-Analysis Dietary Supplement

VERMONT CHEDDAR SAUSAGE

354 kcal B: 15.6g T: 31.2g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

354 kcal

Nutrient

Energy (kJ)

1480 kj

Nutrient

Protein

15.6 g

Nutrient

Carbohydrates

1.42 g

Nutrient

Sugars

1.42 g

Nutrient

Added sugars

1.42 g

Nutrient

Fat

31.2 g

Nutrient

Saturated fat

5.67 g

Nutrient

Salt

2.18 g

Nutrient

Sodium

0.87 mg

Nutrient

Cholesterol

0.09 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.18 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	354 kcal	-
Energy (kJ)	-	1480 kj	-
Protein	-	15.6 g	-
Carbohydrates	-	1.42 g	-
Sugars	-	1.42 g	-
Added sugars	-	1.42 g	-
Fat	-	31.2 g	-
Saturated fat	-	5.67 g	-
Salt	-	2.18 g	-
Sodium	-	0.87 mg	-
Cholesterol	-	0.09 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0 mg	-
Iron	-	0 mg	-
Potassium	-	0.18 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.6 g), fat (31.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.4 g Slowing fiber: 0 g

Ingredients

*natural pork, water, cheddar cheese (pasteurized whole milk, salt, enzymes and select cultures), sea salt, ground mustard, brown sugar, spices, black pepper, ground paprika, ground nutmeg, garlic powder, ground coriander), cultured celery powder.