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Traditional Premium Pork Sausages

Traditional Premium Pork Sausages

Porky Whites

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	270 KCAL	Protein	13.39999961853g
Fat	22.89999961853g	Carbs	0g

Bio-Analysis Dietary Supplement

Traditional Premium Pork Sausages

270 kcal B: 13.4g T: 22.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

270 kcal

Protein

13.4g

Fat

22.9g

Carbs

Bio-Analysis Dietary Supplement

Traditional Premium Pork Sausages

270 kcal B: 13.4g T: 22.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

270 kcal

Nutrient

Energy (kJ)

1132.9 kj

Nutrient

Protein

13.4 g

Nutrient

Carbohydrates

3.4 g

Nutrient

Sugars

0.5 g

Nutrient

Added sugars

1.47 g

Nutrient

Fat

22.9 g

Nutrient

Saturated fat

8.6 g

Nutrient

Salt

1.45 g

Nutrient

Sodium

0.58 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	270 kcal	-
Energy (kJ)	-	1132.9 kj	-
Protein	-	13.4 g	-
Carbohydrates	-	3.4 g	-
Sugars	-	0.5 g	-
Added sugars	-	1.47 g	-
Fat	-	22.9 g	-
Saturated fat	-	8.6 g	-
Salt	-	1.45 g	-
Sodium	-	0.58 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13.4 g), fat (22.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.5 g Slowing fiber: 0 g

Ingredients

Pork 82%, water, rusk [WHEAT flour (calcium carbonate, iron, niacin, thiamin), salt, ammonium bicarbonates (process aid)], potato starch, salt, spices (white pepper. nutmeg, coriander, ginger), stabilise: sodium tripolyphosphate, sugar, preservative: SODIUM SULPHITES, yeast extract, dextrose, antioxidant: sodium ascorbate, spice extract (pepper, cayenne). Filled in pork collagen casings. Whilst every precaution has been taken to remove bones, some may remain.