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Thanksgiving style turkey breast

Thanksgiving style turkey breast

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	117 KCAL	Protein	21.67g
Fat	1.67g	Carbs	0g

Bio-Analysis Dietary Supplement

Thanksgiving style turkey breast

117 kcal B: 21.7g T: 1.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

117 kcal

Protein

21.7g

Fat

1.7g

Carbs

Bio-Analysis Dietary Supplement

Thanksgiving style turkey breast

117 kcal B: 21.7g T: 1.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

117 kcal

Nutrient

Energy (kJ)

490 kj

Nutrient

Protein

21.67 g

Nutrient

Carbohydrates

5 g

Nutrient

Sugars

1.67 g

Nutrient

Fat

1.67 g

Nutrient

Salt

2.58 g

Nutrient

Sodium

1.03 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin C (Ascorbic acid)

0.01 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	117 kcal	-
Energy (kJ)	-	490 kj	-
Protein	-	21.67 g	-
Carbohydrates	-	5 g	-
Sugars	-	1.67 g	-
Fat	-	1.67 g	-
Salt	-	2.58 g	-
Sodium	-	1.03 mg	-
Cholesterol	-	0.06 mg	-
Vitamin C (Ascorbic acid)	-	0.01 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (21.7 g), fat (1.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.7 g Slowing fiber: 0 g

Ingredients

Turkey breast, turkey broth, contains 2% or less of modified food starch, sodium lactate, dextrose, salt, sodium phosphate, carrageenan, sodium diacetate.