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Tesco 30 Pork Cocktail sausages

Tesco 30 Pork Cocktail sausages

Tesco

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	242 KCAL	Protein	12.3g
Fat	14.7g	Carbs	0g

Bio-Analysis Dietary Supplement

Tesco 30 Pork Cocktail sausages

242 kcal B: 12.3g T: 14.7g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

242 kcal

Protein

12.3g

Fat

14.7g

Carbs

Bio-Analysis Dietary Supplement

Tesco 30 Pork Cocktail sausages

242 kcal B: 12.3g T: 14.7g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

242 kcal

Nutrient

Energy (kJ)

1010 kj

Nutrient

Protein

12.3 g

Nutrient

Carbohydrates

14.7 g

Nutrient

Sugars

1.8 g

Nutrient

Added sugars

7.46 g

Nutrient

Fat

14.7 g

Nutrient

Saturated fat

5.3 g

Nutrient

Fiber

0.8 g

Nutrient

Salt

1.6 g

Nutrient

Sodium

0.64 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	242 kcal	-
Energy (kJ)	-	1010 kj	-
Protein	-	12.3 g	-
Carbohydrates	-	14.7 g	-
Sugars	-	1.8 g	-
Added sugars	-	7.46 g	-
Fat	-	14.7 g	-
Saturated fat	-	5.3 g	-
Fiber	-	0.8 g	-
Salt	-	1.6 g	-
Sodium	-	0.64 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (12.3 g), fat (14.7 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 0.8 g

Ingredients

Pork (61%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Sugar, Stabiliser (Disodium Diphosphate), Raising Agent (Ammonium Bicarbonate), Black Pepper, Yeast Extract, Mace, Nutmeg, Sage Extract, Black Pepper Extract, Rapeseed Oil, Nutmeg Extract, Mace Extract, Cayenne Pepper Extract, Ginger Extract.