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Spicy italian style meatballs

Spicy italian style meatballs

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	232 KCAL	Protein	15.18g
Fat	16.07g	Carbs	0g

Bio-Analysis Dietary Supplement

Spicy italian style meatballs

232 kcal B: 15.2g T: 16.1g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

232 kcal

Protein

15.2g

Fat

16.1g

Carbs

Bio-Analysis Dietary Supplement

Spicy italian style meatballs

232 kcal B: 15.2g T: 16.1g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

232 kcal

Nutrient

Energy (kJ)

971 kj

Nutrient

Protein

15.18 g

Nutrient

Carbohydrates

5.36 g

Nutrient

Sugars

0.89 g

Nutrient

Fat

16.07 g

Nutrient

Saturated fat

6.25 g

Nutrient

Fiber

0.4 g

Nutrient

Salt

1.56 g

Nutrient

Sodium

0.63 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	232 kcal	-
Energy (kJ)	-	971 kj	-
Protein	-	15.18 g	-
Carbohydrates	-	5.36 g	-
Sugars	-	0.89 g	-
Fat	-	16.07 g	-
Saturated fat	-	6.25 g	-
Fiber	-	0.4 g	-
Salt	-	1.56 g	-
Sodium	-	0.63 mg	-
Cholesterol	-	0.06 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.2 g), fat (16.1 g), and dietary fiber (0.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.9 g Slowing fiber: 0.4 g

Ingredients

Beef, pork, water, seasoning (romano cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, dried onion, spices, sugar, dried garlic, dried parsley, natural flavor), golden crumb (rice starch, vegetable color [paprika and annatto extractives]), contains less than 2% of natural flavors, glucose syrup.