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Rôti de porc cuit supérieur

Rôti de porc cuit supérieur

Auchan

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	131 KCAL	Protein	23g
Fat	4.2g	Carbs	0g

Bio-Analysis Dietary Supplement

Rôti de porc cuit supérieur

131 kcal B: 23g T: 4.2g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

131 kcal

Protein

23g

Fat

4.2g

Carbs

Bio-Analysis Dietary Supplement

Rôti de porc cuit supérieur

131 kcal B: 23g T: 4.2g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

131 kcal

Nutrient

Energy (kJ)

550 kj

Nutrient

Protein

23 g

Nutrient

Carbohydrates

0.5 g

Nutrient

Sugars

0.5 g

Nutrient

Added sugars

1.75 g

Nutrient

Fat

4.2 g

Nutrient

Saturated fat

1.7 g

Nutrient

Fiber

0.5 g

Nutrient

Salt

1.4 g

Nutrient

Sodium

0.56 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	131 kcal	-
Energy (kJ)	-	550 kj	-
Protein	-	23 g	-
Carbohydrates	-	0.5 g	-
Sugars	-	0.5 g	-
Added sugars	-	1.75 g	-
Fat	-	4.2 g	-
Saturated fat	-	1.7 g	-
Fiber	-	0.5 g	-
Salt	-	1.4 g	-
Sodium	-	0.56 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (23 g), fat (4.2 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.5 g Slowing fiber: 0.5 g

Ingredients

Filet de porc, bouillon (eau, sel, arômes naturels, dextrose, sirop de glucose, plantes aromatiques, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium), épices (poivre), colorant de surface: caramel ordinaire. Elaboré à partir de porc origine France. Traces éventuelles de gluten, oeuf, fruits à coque, soja, lait, moutarde et sulfites.