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ROASTED PEPPER & ASIAGO Chicken Sausage

ROASTED PEPPER & ASIAGO Chicken Sausage

al fresco

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	154 KCAL	Protein	16.666666666667g
Fat	8.974358974359g	Carbs	0g

Bio-Analysis Dietary Supplement

ROASTED PEPPER & ASIAGO Chicken Sausage

154 kcal B: 16.7g T: 9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

154 kcal

Protein

16.7g

Fat

Carbs

Bio-Analysis Dietary Supplement

ROASTED PEPPER & ASIAGO Chicken Sausage

154 kcal B: 16.7g T: 9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

153.85 kcal

Nutrient

Energy (kJ)

637.18 kj

Nutrient

Protein

16.67 g

Nutrient

Carbohydrates

1.28 g

Nutrient

Fat

8.97 g

Nutrient

Saturated fat

2.56 g

Nutrient

Salt

1.54 g

Nutrient

Sodium

0.62 mg

Nutrient

Cholesterol

0.08 mg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.22 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	153.85 kcal	-
Energy (kJ)	-	637.18 kj	-
Protein	-	16.67 g	-
Carbohydrates	-	1.28 g	-
Fat	-	8.97 g	-
Saturated fat	-	2.56 g	-
Salt	-	1.54 g	-
Sodium	-	0.62 mg	-
Cholesterol	-	0.08 mg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-
Potassium	-	0.22 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (16.7 g), fat (9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

CHICKEN, ROASTED RED PEPPERS, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), CONTAINS 2% OR LESS OF WATER, SALT, DRIED RED BELL PEPPER, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, PARSLEY, MESQUITE SMOKE FLAVOR, CITRIC ACID, IN A CALCIUM ALGINATE CASING.