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Pork Hot Links Cheesy BBQ

Pork Hot Links Cheesy BBQ

Three Aussie Farmers

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	214 KCAL	Protein	14.5g
Fat	15.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Pork Hot Links Cheesy BBQ

214 kcal B: 14.5g T: 15.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

214 kcal

Protein

14.5g

Fat

15.5g

Carbs

Bio-Analysis Dietary Supplement

Pork Hot Links Cheesy BBQ

214 kcal B: 14.5g T: 15.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 6 nutrients organized by category and RDA coverage.

Nutrient

Protein

14.5 g

Nutrient

Carbohydrates

4 g

Nutrient

Sugars

0.8 g

Nutrient

Fat

15.5 g

Nutrient

Salt

1.53 g

Nutrient

Sodium

0.61 mg

Name	Category	Amount	% RDA
Protein	-	14.5 g	-
Carbohydrates	-	4 g	-
Sugars	-	0.8 g	-
Fat	-	15.5 g	-
Salt	-	1.53 g	-
Sodium	-	0.61 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.5 g), fat (15.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.8 g Slowing fiber: 0 g

Ingredients

Pork (72%), Water, Processed Cheese (8%) (Water, Modified Potato Starch (1404, 1420), Cheese (Milk, Salt, Starter Culture, Rennet), Butter, Milk Solids, Milk Protein, Salt, Yeast Extract, Emulsifiers (339, 450, 452), Acidity Regulator (330), Colour (160a), Anticaking Agent (460), Preservative (200). Rice Flour, Salt, Spices, Sugar, Tomato Powder (0.4%), Acidity Regulator (451), Yeast Extract, Garlic (0.2%), Potato Fibre, Preservative (223). Natural Onion Flavour, Spice Extracts. Edible Collagen Casings. CONTAINS: Milk, Sulphites. May contain traces of Gluten.