Organic a tender baby spinach & spring 50/50 mix blend, tender baby spinach & spring

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Organic a tender baby spinach & spring 50/50 mix blend, tender baby spinach & spring

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Organic a tender baby spinach & spring 50/50 mix blend, tender baby spinach & spring

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	24 KCAL	Protein	2.35g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Organic a tender baby spinach & spring 50/50 mix blend, tender baby spinach & spring

24 kcal B: 2.4g T: 0g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

24 kcal

Protein

2.4g

Fat

Carbs

Bio-Analysis Dietary Supplement

Organic a tender baby spinach & spring 50/50 mix blend, tender baby spinach & spring

24 kcal B: 2.4g T: 0g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

24 kcal

Nutrient

Energy (kJ)

100 kj

Nutrient

Protein

2.35 g

Nutrient

Carbohydrates

3.53 g

Nutrient

Fiber

1.2 g

Nutrient

Salt

0.15 g

Nutrient

Sodium

0.06 mg

Nutrient

Calcium

0.08 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	24 kcal	-
Energy (kJ)	-	100 kj	-
Protein	-	2.35 g	-
Carbohydrates	-	3.53 g	-
Fiber	-	1.2 g	-
Salt	-	0.15 g	-
Sodium	-	0.06 mg	-
Calcium	-	0.08 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (2.4 g), fat (0 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 1.2 g

Ingredients

Organic baby spinach, organic baby green romaine lettuce, organic baby green leaf lettuce, organic tango lettuce, organic green oak lettuce, organic baby red romaine lettuce, organic baby red leaf lettuce, organic lollo rossa lettuce, organic red oak lettuce, organic radicchio, organic arugula, organic baby chard, organic baby kale, organic mizuna, organic baby pak choi, organic baby tatsoi.