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Nutty Bruce Almond & Oat M*lk

Nutty Bruce Almond & Oat M*lk

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	50 KCAL	Protein	0.8g
Fat	2.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Nutty Bruce Almond & Oat M*lk

50 kcal B: 0.8g T: 2.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

50 kcal

Protein

0.8g

Fat

2.5g

Carbs

Bio-Analysis Dietary Supplement

Nutty Bruce Almond & Oat M*lk

50 kcal B: 0.8g T: 2.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

50 kcal

Nutrient

Energy (kJ)

208 kj

Nutrient

Protein

0.8 g

Nutrient

Carbohydrates

6.2 g

Nutrient

Sugars

3.1 g

Nutrient

Fat

2.5 g

Nutrient

Saturated fat

0.7 g

Nutrient

Salt

0.1 g

Nutrient

Sodium

0.04 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	50 kcal	-
Energy (kJ)	-	208 kj	-
Protein	-	0.8 g	-
Carbohydrates	-	6.2 g	-
Sugars	-	3.1 g	-
Fat	-	2.5 g	-
Saturated fat	-	0.7 g	-
Salt	-	0.1 g	-
Sodium	-	0.04 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.8 g), fat (2.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.1 g Slowing fiber: 0 g

Ingredients

Filtered Water EN-ORGANIC OAT AND ALMOND DRINK Organic Whole Grain Oats (7.5%), Activated Organic Almonds (2.5%) (Almonds, Water), Sea Salt For allergens, including cereals containing gluten, see ingredients in bold. CONTAINS GLUTEN AND TREE NUTS (ALMONDS). MAY CONTAIN TRACES OF OTHER TREE NUTS *Activated nuts are soaked in water for 12 hours before being used. SP-BIDA DE AVENA Y ALMENDRAS ECOLÓGICOS Ingredientes: Agua Filtrada, Avenas Ecológicas Entera (7.5%), Almendras Ecológicas Remojadas (2.5%) (Almendras, Agua), Sal Marina. Para los alérgenos, incluidos los cereales que contienen gluten, vea los ingredientes en negrita. CONTIENE GLUTEN Y FRUTOS FR-BOISS AMANDES BIOLOGIQUE Ingredients Biologique Biologique Amandes, E Pour les alle céréales com les ingredien CONTIEN DES NOIX PEUT CON TRACES D FRUITS A *Les amandes activ dans l'eau pendant utilisation. CERTIFIED bio NZ gro ORGANIC 5714