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Mild Italian Sausage

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Mild Italian Sausage

Italian

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	333 KCAL	Protein	19.8g
Fat	27.2g	Carbs	0g

Bio-Analysis Dietary Supplement

Mild Italian Sausage

333 kcal B: 19.8g T: 27.2g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

333 kcal

Protein

19.8g

Fat

27.2g

Carbs

Bio-Analysis Dietary Supplement

Mild Italian Sausage

333 kcal B: 19.8g T: 27.2g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

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Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

333 kcal

Nutrient

Energy (kJ)

1400 kj

Nutrient

Protein

19.8 g

Nutrient

Carbohydrates

2.47 g

Nutrient

Sugars

1.23 g

Nutrient

Added sugars

1.23 g

Nutrient

Fat

27.2 g

Nutrient

Saturated fat

8.64 g

Nutrient

Fiber

1.23 g

Nutrient

Salt

2.44 g

Nutrient

Sodium

0.98 mg

Nutrient

Cholesterol

0.08 mg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.27 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	333 kcal	-
Energy (kJ)	-	1400 kj	-
Protein	-	19.8 g	-
Carbohydrates	-	2.47 g	-
Sugars	-	1.23 g	-
Added sugars	-	1.23 g	-
Fat	-	27.2 g	-
Saturated fat	-	8.64 g	-
Fiber	-	1.23 g	-
Salt	-	2.44 g	-
Sodium	-	0.98 mg	-
Cholesterol	-	0.08 mg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-
Potassium	-	0.27 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (19.8 g), fat (27.2 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.2 g Slowing fiber: 1.2 g

Ingredients

PORK, WATER, SALT, SPICES, CORN, SYRUP SOLIDS, VINEGAR,, DEXTROSE, PAPRIKA, NATURAL, FLAVORS, SPICE EXTRACTIVES, (INCLUDING OLEORESIN PAPRIKA), BHA,, BHT, PROPYL GALLATE, CITRIC ACID.