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Mandarin Orange Chicken

Mandarin Orange Chicken

Crazy Cuizine

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	186 KCAL	Protein	9.2857142857143g
Fat	5g	Carbs	0g

Bio-Analysis Dietary Supplement

Mandarin Orange Chicken

186 kcal B: 9.3g T: 5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

186 kcal

Protein

9.3g

Fat

Carbs

Bio-Analysis Dietary Supplement

Mandarin Orange Chicken

186 kcal B: 9.3g T: 5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

185.71 kcal

Nutrient

Energy (kJ)

767.86 kj

Nutrient

Protein

9.29 g

Nutrient

Carbohydrates

25 g

Nutrient

Sugars

10 g

Nutrient

Added sugars

0.77 g

Nutrient

Fat

5 g

Nutrient

Saturated fat

0.71 g

Nutrient

Salt

0.89 g

Nutrient

Sodium

0.36 mg

Nutrient

Cholesterol

0.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	185.71 kcal	-
Energy (kJ)	-	767.86 kj	-
Protein	-	9.29 g	-
Carbohydrates	-	25 g	-
Sugars	-	10 g	-
Added sugars	-	0.77 g	-
Fat	-	5 g	-
Saturated fat	-	0.71 g	-
Salt	-	0.89 g	-
Sodium	-	0.36 mg	-
Cholesterol	-	0.02 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (9.3 g), fat (5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 10 g Slowing fiber: 0 g

Ingredients

breast meat chicken with rib meat, water, unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, cornstarch, modified food starch, salt, isolated soy protein, potassium carbonate, dextrose, eggs, spices, whey solids, carrageenan, tricalcium phosphate, sodium bicarbonate, water, sugar, distilled vinegar, soy sauce, modified cornstarch, spice, orange juice concentrate, orange oil, mandarin orange flavor