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Kung Pao Chicken

Kung Pao Chicken

Trader Ming's

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	160 KCAL	Protein	16g
Fat	6.6666666666667g	Carbs	0g

Bio-Analysis Dietary Supplement

Kung Pao Chicken

160 kcal B: 16g T: 6.7g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

160 kcal

Protein

16g

Fat

6.7g

Carbs

Bio-Analysis Dietary Supplement

Kung Pao Chicken

160 kcal B: 16g T: 6.7g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

160 kcal

Nutrient

Energy (kJ)

722 kj

Nutrient

Protein

16 g

Nutrient

Carbohydrates

11.33 g

Nutrient

Sugars

5.33 g

Nutrient

Fat

6.67 g

Nutrient

Saturated fat

1.33 g

Nutrient

Fiber

1.33 g

Nutrient

Salt

1.15 g

Nutrient

Sodium

0.46 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.02 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	160 kcal	-
Energy (kJ)	-	722 kj	-
Protein	-	16 g	-
Carbohydrates	-	11.33 g	-
Sugars	-	5.33 g	-
Fat	-	6.67 g	-
Saturated fat	-	1.33 g	-
Fiber	-	1.33 g	-
Salt	-	1.15 g	-
Sodium	-	0.46 mg	-
Cholesterol	-	0.06 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.02 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (16 g), fat (6.7 g), and dietary fiber (1.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 5.3 g Slowing fiber: 1.3 g

Ingredients

Chicken Dark Meat Chunks: Chicken Dark Meat Chunks Whole Eggs. Soy Bean Oil Water Cornstarch. Chill Powder Salt White Pepper, Ginger, Garlic And Green Onion Vegetables Packet: Green Bell Pepper Red Bell Pepper, Brown Onion, Fried Dry Chill And Water Chestnut Peanuts Packet Fried Peanuts (Pears Peanut Oil) Sauce Packet Water Sugar Soy Sa (Soy, Wheat), Vinegar, Modified Can Starch, Lime Juice Salt Ginger Garc And Green Onion CONTAINS EGGS, SOY, WHEAT & PEANUTS