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Kroger, cole slaw, creamy

Kroger

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	108 KCAL	Protein	0.8g
Fat	8.6g	Carbs	0g

Bio-Analysis Dietary Supplement

Kroger, cole slaw, creamy

108 kcal B: 0.8g T: 8.6g W: 0g 1.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

108 kcal

Protein

0.8g

Fat

8.6g

Carbs

Bio-Analysis Dietary Supplement

Kroger, cole slaw, creamy

108 kcal B: 0.8g T: 8.6g W: 0g 1.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

108 kcal

Nutrient

Energy (kJ)

452 kj

Nutrient

Protein

0.8 g

Nutrient

Carbohydrates

6.1 g

Nutrient

Sugars

6.1 g

Nutrient

Fat

8.6 g

Nutrient

Saturated fat

0.6 g

Nutrient

Fiber

1.7 g

Nutrient

Salt

0.51 g

Nutrient

Sodium

0.21 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	108 kcal	-
Energy (kJ)	-	452 kj	-
Protein	-	0.8 g	-
Carbohydrates	-	6.1 g	-
Sugars	-	6.1 g	-
Fat	-	8.6 g	-
Saturated fat	-	0.6 g	-
Fiber	-	1.7 g	-
Salt	-	0.51 g	-
Sodium	-	0.21 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.8 g), fat (8.6 g), and dietary fiber (1.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6.1 g Slowing fiber: 1.7 g

Ingredients

Cabbage, dressing (soybean oil, vinegar, egg yolk, high fructose corn syrup, water, salt, sugar, natural flavor, xanthan gum, polysorbate 60, calcium disodium edta [to protect flavor]), sugar. contains 2% or less of: relish (cucumbers, high fructose corn syrup, vinegar, salt, xanthan gum, alum, natural flavors, polysorbate 80, turmeric), carrots, red bell peppers, salt, citric acid, sodium acid sulfate, sodium ascorbate, celery seed, xanthan gum, sodium benzoate and potassium sorbate (preservatives), soybean oil, ascorbyl palmitate, white pepper, ascorbic acid, wheat germ.