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ITALIAN SAUSAGE AND BEEF LASAGNA

ITALIAN SAUSAGE AND BEEF LASAGNA

KIRKLAND Signature

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	181 KCAL	Protein	10.176991150442g
Fat	9.7345132743363g	Carbs	0g

Bio-Analysis Dietary Supplement

ITALIAN SAUSAGE AND BEEF LASAGNA

181 kcal B: 10.2g T: 9.7g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

181 kcal

Protein

10.2g

Fat

9.7g

Carbs

Bio-Analysis Dietary Supplement

ITALIAN SAUSAGE AND BEEF LASAGNA

181 kcal B: 10.2g T: 9.7g W: 0g 1.3g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

181.42 kcal

Nutrient

Energy (kJ)

769.47 kj

Nutrient

Protein

10.18 g

Nutrient

Carbohydrates

13.27 g

Nutrient

Sugars

3.1 g

Nutrient

Added sugars

0.89 g

Nutrient

Fat

9.74 g

Nutrient

Saturated fat

4.43 g

Nutrient

Fiber

1.33 g

Nutrient

Salt

0.99 g

Nutrient

Sodium

0.39 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.11 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.26 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	181.42 kcal	-
Energy (kJ)	-	769.47 kj	-
Protein	-	10.18 g	-
Carbohydrates	-	13.27 g	-
Sugars	-	3.1 g	-
Added sugars	-	0.89 g	-
Fat	-	9.74 g	-
Saturated fat	-	4.43 g	-
Fiber	-	1.33 g	-
Salt	-	0.99 g	-
Sodium	-	0.39 mg	-
Cholesterol	-	0.04 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.11 mg	-
Iron	-	0 mg	-
Potassium	-	0.26 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (10.2 g), fat (9.7 g), and dietary fiber (1.3 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.1 g Slowing fiber: 1.3 g

Ingredients

Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg whites), cooked zesty Italian sausage (pork, water, spices, salt, garlic powder), whole milk ricotta cheese (whey, cream, vinegar, salt), whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes), tomato puree, ground choice beef from chuck, cooked Italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), Romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), caramelized onions (onions, canola oil), rice starch, spices, sugar, water, Parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, red wine, extra virgin olive oil, salt, cornstarch, spinach, onion.