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Ham Trimmings
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Ham Trimmings

Morrison’s, Morrisons
Morrison’s, Morrisons
Specification & Key Parameters
4 parameter
Parameter Value Parameter Value
KCAL / 100g
101 KCAL
Protein
16.2g
Fat
2.9g
Carbs
0g
Ham Trimmings
Bio-Analysis Dietary Supplement

Ham Trimmings

101 kcal B: 16.2g T: 2.9g W: 0g 0.5g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
101 kcal
Protein
16.2g
Fat
2.9g
Carbs
0g
Ham Trimmings
Bio-Analysis Dietary Supplement

Ham Trimmings

101 kcal B: 16.2g T: 2.9g W: 0g 0.5g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
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Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

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diet.schema.glucose_curve.title

Calculate for portions:
(100 g)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 88 mg/dL 90 mg/dL 90 mg/dL 89 mg/dL 88 mg/dL 87 mg/dL 86 mg/dL 86 mg/dL 90 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (16.2 g), fat (2.9 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 2.4 g Slowing fiber: 0.5 g

Ingredients

e 600ge Nutrition Typical values A mix of cooked, smoked, breaded, peppered, Wiltshire cured, honey cured and honey roasted ham formed and reformed from selected cuts Fat of pork cured, cooked, with added water. Ingredients Pork (77%), Water, Preservatives Carbohydrate (potassium lactate, sodium acetates, sodium of which sugars nitrite), Salt, Honey, Sugar, Stabilisers (triphosphates, diphosphates, polyphosphates), Demerara sugar, Spirit vinegar, Textured pea flakes, Dextrose, Pork Sait protein, Brown sugar, Antioxidant (sodium ascorbate), Black pepper, Modified maize starch, Glucose syrup, Dried glucose syrup, Pork bouillon, Rapeseed oil, Propylene glycol, Gelling agent (carrageenan), Pork gelatine, Colour (paprika extract), Pork extract. How to store Keep refrigerated. Use within 2 days of opening. Do not exceed the date shown. Packaged in a protective atmosphere, (8400KJ/ 2000kca Energy 427k of which satura Fibre Protein per 30g p Energy Fat Saturates Sugars Salt *Reference intake 15318 Produced by Morrisons from British and EU pork UK DZ 028 Not Yet

Details

Brand
Morrison’s, Morrisons
Company
Morrison’s, Morrisons
Country
EN
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