Fully cooked flame grilled pork cheddar sausage

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Fully cooked flame grilled pork cheddar sausage

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	329 KCAL	Protein	15.19g
Fat	27.85g	Carbs	0g

Bio-Analysis Dietary Supplement

Fully cooked flame grilled pork cheddar sausage

329 kcal B: 15.2g T: 27.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

329 kcal

Protein

15.2g

Fat

27.9g

Carbs

Bio-Analysis Dietary Supplement

Fully cooked flame grilled pork cheddar sausage

329 kcal B: 15.2g T: 27.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

329 kcal

Nutrient

Energy (kJ)

1377 kj

Nutrient

Protein

15.19 g

Nutrient

Carbohydrates

5.06 g

Nutrient

Sugars

1.27 g

Nutrient

Fat

27.85 g

Nutrient

Saturated fat

10.13 g

Nutrient

Salt

1.84 g

Nutrient

Sodium

0.73 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Calcium

0.08 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	329 kcal	-
Energy (kJ)	-	1377 kj	-
Protein	-	15.19 g	-
Carbohydrates	-	5.06 g	-
Sugars	-	1.27 g	-
Fat	-	27.85 g	-
Saturated fat	-	10.13 g	-
Salt	-	1.84 g	-
Sodium	-	0.73 mg	-
Cholesterol	-	0.06 mg	-
Calcium	-	0.08 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.2 g), fat (27.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.3 g Slowing fiber: 0 g

Ingredients

Pork, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid], powdered cellulose), water, corn syrup, and less than 2% of the following: salt, potassium lactate, dextrose, vinegar powder, natural flavors, sodium diacetate, sodium phosphate, spice extractives, caramel color, natural hog casing.