1 photo

Smart Nutrition Guide

Homepage
Cola-Mix Orange

Back to: Homepage

Cola-Mix Orange

Spezi

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	43 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Cola-Mix Orange

43 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

43 kcal

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Cola-Mix Orange

43 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 5 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

43 kcal

Nutrient

Energy (kJ)

187 kj

Nutrient

Carbohydrates

11 g

Nutrient

Sugars

10 g

Nutrient

Added sugars

7.5 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	43 kcal	-
Energy (kJ)	-	187 kj	-
Carbohydrates	-	11 g	-
Sugars	-	10 g	-
Added sugars	-	7.5 g	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 10 g Slowing fiber: 0 g

Ingredients

Cola-Mix Orangenlimonade mit 5% Fruchtsaft. aten: Wasser, Zucker, 5% Orangensaft aus Orange Konzentrat, Koblendiorid, Zitronensaftkonzentre SS en - Säverungsmittel Citronensäure, Farbstoff Ammonium - sulfit-Zuckerkulör, Antioxidationsmittel Ascorbinsäure, natürliches Orangen-Aroma mit anderen natürlichen Aromen, Aroma: natürliches Koffein. Ohne Konser - vierungsmittel. Ohne Phosphorsäure. Ohne Süßstoffe. 100 ml