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Chorizo ring

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Chorizo ring

Sainsbury's

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	171 KCAL	Protein	9.4g
Fat	4.1g	Carbs	0g

Bio-Analysis Dietary Supplement

Chorizo ring

171 kcal B: 9.4g T: 4.1g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

171 kcal

Protein

9.4g

Fat

4.1g

Carbs

Bio-Analysis Dietary Supplement

Chorizo ring

171 kcal B: 9.4g T: 4.1g W: 0g 0.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

171 kcal

Nutrient

Energy (kJ)

721.7 kj

Nutrient

Protein

9.4 g

Nutrient

Carbohydrates

23.8 g

Nutrient

Sugars

3.2 g

Nutrient

Added sugars

0.85 g

Nutrient

Fat

4.1 g

Nutrient

Saturated fat

0.6 g

Nutrient

Fiber

0.7 g

Nutrient

Salt

0.57 g

Nutrient

Sodium

0.23 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	171 kcal	-
Energy (kJ)	-	721.7 kj	-
Protein	-	9.4 g	-
Carbohydrates	-	23.8 g	-
Sugars	-	3.2 g	-
Added sugars	-	0.85 g	-
Fat	-	4.1 g	-
Saturated fat	-	0.6 g	-
Fiber	-	0.7 g	-
Salt	-	0.57 g	-
Sodium	-	0.23 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (9.4 g), fat (4.1 g), and dietary fiber (0.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.2 g Slowing fiber: 0.7 g

Ingredients

Pork, Paprika (4%) (Paprika, Smoked Paprika), Salt, Garlic, Dextrose, Preservatives: Sodium Nitrite, Potassium Nitrate Antioxidant: Extracts of Rosemary; Sunflower Oil. Filled into a natural pork casing. Made using 155g of pork per 100g of chorizo ring. Moisture is lost during the drying process. Advice: White crystals may form on the surface of the choriz These are naturally occurring and are not detrimental to the quality of the product. as-01-89 saial (ON)