Cheddar cheese bratwurst, cheddar cheese

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Cheddar cheese bratwurst, cheddar cheese

Cheddar cheese bratwurst, cheddar cheese

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	262 KCAL	Protein	15.48g
Fat	20.24g	Carbs	0g

Bio-Analysis Dietary Supplement

Cheddar cheese bratwurst, cheddar cheese

262 kcal B: 15.5g T: 20.2g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

262 kcal

Protein

15.5g

Fat

20.2g

Carbs

Bio-Analysis Dietary Supplement

Cheddar cheese bratwurst, cheddar cheese

262 kcal B: 15.5g T: 20.2g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

262 kcal

Nutrient

Energy (kJ)

1096 kj

Nutrient

Protein

15.48 g

Nutrient

Carbohydrates

3.57 g

Nutrient

Sugars

1.19 g

Nutrient

Fat

20.24 g

Nutrient

Saturated fat

8.33 g

Nutrient

Salt

2.83 g

Nutrient

Sodium

1.13 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.1 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	262 kcal	-
Energy (kJ)	-	1096 kj	-
Protein	-	15.48 g	-
Carbohydrates	-	3.57 g	-
Sugars	-	1.19 g	-
Fat	-	20.24 g	-
Saturated fat	-	8.33 g	-
Salt	-	2.83 g	-
Sodium	-	1.13 mg	-
Cholesterol	-	0.06 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.1 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.5 g), fat (20.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.2 g Slowing fiber: 0 g

Ingredients

Beef, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color (if colored), potato starch), pasteurized processed cheddar cheese (cultured milk, salt, enzymes, water, cream, sodium phosphate, salt, vegetable color (annatto and paprika extract)), salt, contains 2% or less: corn syrup solids, hydrolyzed corn protein, modified food starch, natural flavor, nonfat dry milk, sodium nitrite, sodium phosphate, spice extractives, spices, vegetable oil.