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Boosted blends

Boosted blends

Dole

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	70 KCAL	Protein	4.4053g
Fat	0.8811g	Carbs	0g

Bio-Analysis Dietary Supplement

Boosted blends

70 kcal B: 4.4g T: 0.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

71 kcal

Protein

4.4g

Fat

0.9g

Carbs

Bio-Analysis Dietary Supplement

Boosted blends

71 kcal B: 4.4g T: 0.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 6 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

70.49 kcal

Nutrient

Energy (kJ)

295 kj

Nutrient

Protein

4.41 g

Nutrient

Carbohydrates

11.01 g

Nutrient

Sugars

6.61 g

Nutrient

Fat

0.88 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	70.49 kcal	-
Energy (kJ)	-	295 kj	-
Protein	-	4.41 g	-
Carbohydrates	-	11.01 g	-
Sugars	-	6.61 g	-
Fat	-	0.88 g	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (4.4 g), fat (0.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6.6 g Slowing fiber: 0 g

Ingredients

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