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baby spring mix
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baby spring mix

organic girl
organic girl
Specification & Key Parameters
4 parameter
Parameter Value Parameter Value
KCAL / 100g
18 KCAL
Protein
2.3529411764706g
Fat
0g
Carbs
0g
baby spring mix
Bio-Analysis Dietary Supplement

baby spring mix

18 kcal B: 2.4g T: 0g W: 0g 2.4g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis

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Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
18 kcal
Protein
2.4g
Fat
0g
Carbs
0g
baby spring mix
Bio-Analysis Dietary Supplement

baby spring mix

18 kcal B: 2.4g T: 0g W: 0g 2.4g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
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Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

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diet.schema.glucose_curve.title

Calculate for portions:
(100 g)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 88 mg/dL 90 mg/dL 90 mg/dL 89 mg/dL 88 mg/dL 87 mg/dL 86 mg/dL 86 mg/dL 90 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (2.4 g), fat (0 g), and dietary fiber (2.4 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 1.2 g Slowing fiber: 2.4 g

Ingredients

baby greenleaf, tango, baby spinach, baby red oakleaf, baby green oakleaf, baby red swiss chard, baby green swiss chard, lolla rosa, baby arugula, baby mizuna, baby bok choy, baby tatsoi, baby redleaf, red butter lettuce, green butter lettuce

Details

Brand
organic girl
Company
organic girl
Country
EN
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