1 photo

Homepage
6 Pork & Bramley Apple Sausages

6 Pork & Bramley Apple Sausages

TESCO finest

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	311 KCAL	Protein	12.7g
Fat	24.4g	Carbs	0g

Bio-Analysis Dietary Supplement

6 Pork & Bramley Apple Sausages

311 kcal B: 12.7g T: 24.4g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

311 kcal

Protein

12.7g

Fat

24.4g

Carbs

Bio-Analysis Dietary Supplement

6 Pork & Bramley Apple Sausages

311 kcal B: 12.7g T: 24.4g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

310.92 kcal

Nutrient

Energy (kJ)

1289.4 kj

Nutrient

Protein

12.7 g

Nutrient

Carbohydrates

9.1 g

Nutrient

Sugars

7.4 g

Nutrient

Added sugars

2.69 g

Nutrient

Fat

24.4 g

Nutrient

Saturated fat

8.6 g

Nutrient

Fiber

2 g

Nutrient

Salt

0.9 g

Nutrient

Sodium

0.48 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	310.92 kcal	-
Energy (kJ)	-	1289.4 kj	-
Protein	-	12.7 g	-
Carbohydrates	-	9.1 g	-
Sugars	-	7.4 g	-
Added sugars	-	2.69 g	-
Fat	-	24.4 g	-
Saturated fat	-	8.6 g	-
Fiber	-	2 g	-
Salt	-	0.9 g	-
Sodium	-	0.48 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (12.7 g), fat (24.4 g), and dietary fiber (2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 7.4 g Slowing fiber: 2 g

Ingredients

Pork (75%), Bramley Apple (7%), Dehydrated Apple, Water, Potato Starch, Pea Fibre, Concentrated Apple Juice, Honey, Demerara Sugar, Salt, Sage, Spices, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Preservatives (Sodium Metabisulphite, Sulphur Dioxide), a Dextrose. Filled into natural casings. Made using British pork and EU & non-EU honey. ray Allergy Advice For allergens, see ingredients in bold. Gluten Free. NUTRITION When grilled according to instructions Typical values Per 100g 2 sausages (122g**) 1131KJ/