1 photo

Clinical Database

Homepage
2 Chicken Quarter Pounders

Back to: Homepage

2 Chicken Quarter Pounders

Aldi,Roosters

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	264 KCAL	Protein	13g
Fat	16g	Carbs	0g

Bio-Analysis Dietary Supplement

2 Chicken Quarter Pounders

264 kcal B: 13g T: 16g W: 0g 1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

264 kcal

Protein

13g

Fat

16g

Carbs

Bio-Analysis Dietary Supplement

2 Chicken Quarter Pounders

264 kcal B: 13g T: 16g W: 0g 1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 33 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

264 kcal

Nutrient

Energy (kJ)

1102 kj

Nutrient

Protein

13 g

Nutrient

Carbohydrates

17 g

Nutrient

Sugars

0.8 g

Nutrient

Fat

16 g

Nutrient

Saturated fat

1.2 g

Nutrient

Fiber

1 g

Nutrient

Salt

1.2 g

Nutrient

Sodium

0.48 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Beta-carotene

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin E (Tocopherol)

0 mg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Vitamin B1 (Thiamin)

0 mg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin PP (Niacin)

0.01 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Vitamin B6 (Pyridoxine)

0 mg

Nutrient

Vitamin B9 (Folate)

0 mcg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.01 mg

Nutrient

Iron

0 mg

Nutrient

Magnesium

0.03 mg

Nutrient

Zinc

0 mg

Nutrient

Potassium

0.24 mg

Nutrient

Phosphorus

0.16 mg

Nutrient

Selenium

0 mcg

Nutrient

Iodine

0 mcg

Nutrient

Copper

0 mg

Nutrient

Manganese

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	264 kcal	-
Energy (kJ)	-	1102 kj	-
Protein	-	13 g	-
Carbohydrates	-	17 g	-
Sugars	-	0.8 g	-
Fat	-	16 g	-
Saturated fat	-	1.2 g	-
Fiber	-	1 g	-
Salt	-	1.2 g	-
Sodium	-	0.48 mg	-
Cholesterol	-	0.04 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Beta-carotene	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Vitamin E (Tocopherol)	-	0 mg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Vitamin B1 (Thiamin)	-	0 mg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin PP (Niacin)	-	0.01 mg	-
Pantothenic acid	-	0 mg	-
Vitamin B6 (Pyridoxine)	-	0 mg	-
Vitamin B9 (Folate)	-	0 mcg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.01 mg	-
Iron	-	0 mg	-
Magnesium	-	0.03 mg	-
Zinc	-	0 mg	-
Potassium	-	0.24 mg	-
Phosphorus	-	0.16 mg	-
Selenium	-	0 mcg	-
Iodine	-	0 mcg	-
Copper	-	0 mg	-
Manganese	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13 g), fat (16 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.8 g Slowing fiber: 1 g

Ingredients

CHICKEN BREAST (47%), Water, Rapeseed Oil, Rice Flour, Wheat Flour (Wheat Flour, Caldium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Barley Malt, Maize Flour, Raising Agents: Diphosphates, Sodium Carbonates, Yeast, Rice Bran.