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Zesty Nacho Crisps

Zesty Nacho Crisps

Metabolic Research Center

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	447 KCAL	Protein	31.578947368421g
Fat	13.157894736842g	Carbs	0g

Bio-Analysis Dietary Supplement

Zesty Nacho Crisps

447 kcal B: 31.6g T: 13.2g W: 0g 2.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

447 kcal

Protein

31.6g

Fat

13.2g

Carbs

Bio-Analysis Dietary Supplement

Zesty Nacho Crisps

447 kcal B: 31.6g T: 13.2g W: 0g 2.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

447.37 kcal

Nutrient

Energy (kJ)

1872 kj

Nutrient

Protein

31.58 g

Nutrient

Carbohydrates

44.74 g

Nutrient

Sugars

2.63 g

Nutrient

Fat

13.16 g

Nutrient

Saturated fat

1.32 g

Nutrient

Fiber

2.63 g

Nutrient

Salt

2.17 g

Nutrient

Sodium

0.87 mg

Nutrient

Iron

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	447.37 kcal	-
Energy (kJ)	-	1872 kj	-
Protein	-	31.58 g	-
Carbohydrates	-	44.74 g	-
Sugars	-	2.63 g	-
Fat	-	13.16 g	-
Saturated fat	-	1.32 g	-
Fiber	-	2.63 g	-
Salt	-	2.17 g	-
Sodium	-	0.87 mg	-
Iron	-	0.01 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (31.6 g), fat (13.2 g), and dietary fiber (2.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.6 g Slowing fiber: 2.6 g

Ingredients

protein blend (pea protein isolate, whey protein isolate, whey protein concentrate), dehydrated vegetables (potato, onion, tomato, jalapeno, garlic), potato starch, high oleic sunflower oil, whey powder, salt, natural flavor, 1 bag (38g) calcium carbonate, yeast extract, milk, torula yeast, sodium diacetate, autolyzed yeast extract, citric acid, malic acid, calcium silicate, spice, spice extract