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Trail mix omega 3

Trail mix omega 3

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	563 KCAL	Protein	15.625g
Fat	45.3125g	Carbs	0g

Bio-Analysis Dietary Supplement

Trail mix omega 3

563 kcal B: 15.6g T: 45.3g W: 0g 7.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

563 kcal

Protein

15.6g

Fat

45.3g

Carbs

Bio-Analysis Dietary Supplement

Trail mix omega 3

563 kcal B: 15.6g T: 45.3g W: 0g 7.8g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

562.5 kcal

Nutrient

Energy (kJ)

2535.94 kj

Nutrient

Protein

15.63 g

Nutrient

Carbohydrates

31.25 g

Nutrient

Sugars

21.88 g

Nutrient

Fat

45.31 g

Nutrient

Saturated fat

4.69 g

Nutrient

Fiber

7.81 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	562.5 kcal	-
Energy (kJ)	-	2535.94 kj	-
Protein	-	15.63 g	-
Carbohydrates	-	31.25 g	-
Sugars	-	21.88 g	-
Fat	-	45.31 g	-
Saturated fat	-	4.69 g	-
Fiber	-	7.81 g	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.6 g), fat (45.3 g), and dietary fiber (7.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 21.9 g Slowing fiber: 7.8 g

Ingredients

walnuts dried sweetened cranberries cranberries, sugar sunflower oli pepitas, almonds pecans vegetable oil peanut ol cottonseed ol soybean ol and/or sunflower oill contains almonds pecans and walnuts. may contain traces of milk, eggs, brazil nuts cashews, coconut, hazelnuts 313403 % 35 how2recy 32 best itu feb 16/2024