1 photo

Homepage
Salted Caramel chocholate ganache

Salted Caramel chocholate ganache

Pots & co

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	420 KCAL	Protein	3.5365853658537g
Fat	32.926829268293g	Carbs	0g

Bio-Analysis Dietary Supplement

Salted Caramel chocholate ganache

420 kcal B: 3.5g T: 32.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

420 kcal

Protein

3.5g

Fat

32.9g

Carbs

Bio-Analysis Dietary Supplement

Salted Caramel chocholate ganache

420 kcal B: 3.5g T: 32.9g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

419.51 kcal

Nutrient

Energy (kJ)

1734.51 kj

Nutrient

Protein

3.54 g

Nutrient

Carbohydrates

26.83 g

Nutrient

Sugars

24.39 g

Nutrient

Added sugars

20.63 g

Nutrient

Fat

32.93 g

Nutrient

Saturated fat

17.07 g

Name	Category	Amount	% RDA
Energy (Kcal)	-	419.51 kcal	-
Energy (kJ)	-	1734.51 kj	-
Protein	-	3.54 g	-
Carbohydrates	-	26.83 g	-
Sugars	-	24.39 g	-
Added sugars	-	20.63 g	-
Fat	-	32.93 g	-
Saturated fat	-	17.07 g	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.5 g), fat (32.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 24.4 g Slowing fiber: 0 g

Ingredients

whipping cream (milk), 40% cocoa colombian milk chocolate (sugar, cocoa butter, cocoa mass, milk powder, emulsifier: soya lecithin, vanilla extract), whole milk, double cream (milk), 61% cocoa colombian dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithin, vanilla extract), caramel (sugar, glucose-fructose syrup, water), posteurised egg yolk, unsalted butter (milk), cornish sea salt. for allergens, please seo ingredients in bold. made in a kitchen that handles nuts.