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RAW DEFENCE Virgin Smoothie

RAW DEFENCE Virgin Smoothie

MOCKINGBIRD RAW PRESS

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	54 KCAL	Protein	0.6g
Fat	0.28g	Carbs	0g

Bio-Analysis Dietary Supplement

RAW DEFENCE Virgin Smoothie

54 kcal B: 0.6g T: 0.3g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

54 kcal

Protein

0.6g

Fat

0.3g

Carbs

Bio-Analysis Dietary Supplement

RAW DEFENCE Virgin Smoothie

54 kcal B: 0.6g T: 0.3g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

54 kcal

Nutrient

Energy (kJ)

230.96 kj

Nutrient

Protein

0.6 g

Nutrient

Carbohydrates

12 g

Nutrient

Sugars

10 g

Nutrient

Fat

0.28 g

Nutrient

Fiber

0.8 g

Nutrient

Salt

0.04 g

Nutrient

Sodium

0.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	54 kcal	-
Energy (kJ)	-	230.96 kj	-
Protein	-	0.6 g	-
Carbohydrates	-	12 g	-
Sugars	-	10 g	-
Fat	-	0.28 g	-
Fiber	-	0.8 g	-
Salt	-	0.04 g	-
Sodium	-	0.02 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.6 g), fat (0.3 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 10 g Slowing fiber: 0.8 g

Ingredients

3 % PRESSED APPLES, 1 CRUSHED MANGO (27%), ½ ORANGE (12%), 34 PRESSED CARROT (5.5%), 1 PASSION FRUIT (5.5%), 2 ½ CRUSHED ACEROLA CHERRIES (3%) 14 CRUSHED CELERY (2%), SQUEEZE OF LEMON, VITAMIN C (ASCORBIC ACID), VITAMIN A. FOR ALLERGENS, SEE INGREDIENTS IN BOLD. NUTRITION INFO PER 150ML PER 100ML ENERGY rakcal