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Pimientos rellenos de carne

Pimientos rellenos de carne

sol & mar

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	106 KCAL	Protein	4g
Fat	5.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Pimientos rellenos de carne

106 kcal B: 4g T: 5.5g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

106 kcal

Protein

Fat

5.5g

Carbs

Bio-Analysis Dietary Supplement

Pimientos rellenos de carne

106 kcal B: 4g T: 5.5g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

106 kcal

Nutrient

Energy (kJ)

440.9 kj

Nutrient

Protein

4 g

Nutrient

Carbohydrates

9.4 g

Nutrient

Sugars

5 g

Nutrient

Added sugars

10.75 g

Nutrient

Fat

5.5 g

Nutrient

Saturated fat

0.7 g

Nutrient

Fiber

1.2 g

Nutrient

Salt

1 g

Nutrient

Sodium

0.4 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	106 kcal	-
Energy (kJ)	-	440.9 kj	-
Protein	-	4 g	-
Carbohydrates	-	9.4 g	-
Sugars	-	5 g	-
Added sugars	-	10.75 g	-
Fat	-	5.5 g	-
Saturated fat	-	0.7 g	-
Fiber	-	1.2 g	-
Salt	-	1 g	-
Sodium	-	0.4 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (4 g), fat (5.5 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 5 g Slowing fiber: 1.2 g

Ingredients

43% Pickled Piquillo Peppers (Piquillo Peppers, Sugar, Salt, Acid: Citric Acid; Firming Agent: Calcium Chloride), 24% Mixed Pork & Veal Mince (99% Pork, 1% Veal), Water, Whole Milk, Wheat Flour, Onion, Tomato Passata (Tomato Passata, Salt, Acid: Citric Acid), Olive Oil, Garlic Paste (Garlic, Sunflower Oil), Salt, White Wine, Carrot, Parsleymay