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Piccini rolls

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	235 KCAL	Protein	26.47g
Fat	14.71g	Carbs	0g

Bio-Analysis Dietary Supplement

Piccini rolls

235 kcal B: 26.5g T: 14.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

235 kcal

Protein

26.5g

Fat

14.7g

Carbs

Bio-Analysis Dietary Supplement

Piccini rolls

235 kcal B: 26.5g T: 14.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

235 kcal

Nutrient

Energy (kJ)

983 kj

Nutrient

Protein

26.47 g

Nutrient

Carbohydrates

2.94 g

Nutrient

Fat

14.71 g

Nutrient

Saturated fat

10.29 g

Nutrient

Salt

2.57 g

Nutrient

Sodium

1.03 mg

Nutrient

Cholesterol

0.07 mg

Nutrient

Calcium

0.24 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	235 kcal	-
Energy (kJ)	-	983 kj	-
Protein	-	26.47 g	-
Carbohydrates	-	2.94 g	-
Fat	-	14.71 g	-
Saturated fat	-	10.29 g	-
Salt	-	2.57 g	-
Sodium	-	1.03 mg	-
Cholesterol	-	0.07 mg	-
Calcium	-	0.24 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (26.5 g), fat (14.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g