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Maple chicken breakfast sausage

Maple chicken breakfast sausage

Whole Foods

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	200 KCAL	Protein	15.384615384615g
Fat	12.307692307692g	Carbs	0g

Bio-Analysis Dietary Supplement

Maple chicken breakfast sausage

200 kcal B: 15.4g T: 12.3g W: 0g 1.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

200 kcal

Protein

15.4g

Fat

12.3g

Carbs

Bio-Analysis Dietary Supplement

Maple chicken breakfast sausage

200 kcal B: 15.4g T: 12.3g W: 0g 1.5g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

200 kcal

Nutrient

Energy (kJ)

807.69 kj

Nutrient

Protein

15.39 g

Nutrient

Carbohydrates

4.62 g

Nutrient

Sugars

1.54 g

Nutrient

Added sugars

1.54 g

Nutrient

Fat

12.31 g

Nutrient

Saturated fat

4.62 g

Nutrient

Fiber

1.54 g

Nutrient

Salt

0.85 g

Nutrient

Sodium

0.34 mg

Nutrient

Cholesterol

0.11 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	200 kcal	-
Energy (kJ)	-	807.69 kj	-
Protein	-	15.39 g	-
Carbohydrates	-	4.62 g	-
Sugars	-	1.54 g	-
Added sugars	-	1.54 g	-
Fat	-	12.31 g	-
Saturated fat	-	4.62 g	-
Fiber	-	1.54 g	-
Salt	-	0.85 g	-
Sodium	-	0.34 mg	-
Cholesterol	-	0.11 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.4 g), fat (12.3 g), and dietary fiber (1.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.5 g Slowing fiber: 1.5 g

Ingredients

CHICKEN, MAPLE SYRUP, SEA SALT, vinegar, powder, dried citrus, pulp, spices, parsley, maple extract, maple, concentrate, sage, rosemary extract, crushed red chile peppers, sage oil