1 photo

Homepage
Macaroni Salad

Macaroni Salad

Will's Fresh Foods

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	221 KCAL	Protein	3.5714285714286g
Fat	13.571428571429g	Carbs	0g

Bio-Analysis Dietary Supplement

Macaroni Salad

221 kcal B: 3.6g T: 13.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

221 kcal

Protein

3.6g

Fat

13.6g

Carbs

Bio-Analysis Dietary Supplement

Macaroni Salad

221 kcal B: 3.6g T: 13.6g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

221.43 kcal

Nutrient

Energy (kJ)

926 kj

Nutrient

Protein

3.57 g

Nutrient

Sugars

2.86 g

Nutrient

Added sugars

2.14 g

Nutrient

Fat

13.57 g

Nutrient

Saturated fat

2.14 g

Nutrient

Salt

1.05 g

Nutrient

Sodium

0.42 mg

Nutrient

Cholesterol

0.01 mg

Nutrient

Calcium

0.01 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.09 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	221.43 kcal	-
Energy (kJ)	-	926 kj	-
Protein	-	3.57 g	-
Sugars	-	2.86 g	-
Added sugars	-	2.14 g	-
Fat	-	13.57 g	-
Saturated fat	-	2.14 g	-
Salt	-	1.05 g	-
Sodium	-	0.42 mg	-
Cholesterol	-	0.01 mg	-
Calcium	-	0.01 mg	-
Iron	-	0 mg	-
Potassium	-	0.09 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.6 g), fat (13.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.9 g Slowing fiber: 0 g

Ingredients

DITALINI (DURUM FLOUR), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), WATER, CIDER VINEGAR, NATURAL SWEET RELISH (DICED PICKLES, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICES, RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), CELERY, ONION, FRESH CARROTS, RED BELL PEPPER, SUGAR, PARSLEY, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), SALT, GROUND WHITE PEPPER, POTASSIUM SORBATE (AS PRESERVATIVE), GUAR GUM. CONTAINS: WHEAT, EGG MADE IN A FACILITY THAT PROCESSES PEANUTS, TREE NUTS, MILK, WHEAT, EGGS, FISH AND SOY MANUFACTURED BY WILL'S FRESH FOODS, SAN LEANDRO, CA 94577 Total Fat 19g Saturated Fat 3g Trans Fat 0g Cholesterol 10mg Sodium 590mg 26% Total Carbohydrate 30g 11% Dietary Fiber 0g 0% Total Sugars 4g Includes 3g Added Sugars 6% Protein 5g Vitamin D 0mcg 0% Calcium 16mg 2% Iron 1mg 6% Potassium 127mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ITEM # 1948662 WILLSFRESHFOODS.COM - KEEP REFRIGERATED