Dairy farms swiss flavored pasteurized prepared

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Dairy farms swiss flavored pasteurized prepared

Dairy farms swiss flavored pasteurized prepared

Lucerne

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	286 KCAL	Protein	14.285714285714g
Fat	21.428571428571g	Carbs	0g

Bio-Analysis Dietary Supplement

Dairy farms swiss flavored pasteurized prepared

286 kcal B: 14.3g T: 21.4g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

286 kcal

Protein

14.3g

Fat

21.4g

Carbs

Bio-Analysis Dietary Supplement

Dairy farms swiss flavored pasteurized prepared

286 kcal B: 14.3g T: 21.4g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

285.71 kcal

Nutrient

Energy (kJ)

1195 kj

Nutrient

Protein

14.29 g

Nutrient

Carbohydrates

9.52 g

Nutrient

Sugars

4.76 g

Nutrient

Fat

21.43 g

Nutrient

Saturated fat

11.91 g

Nutrient

Salt

3.33 g

Nutrient

Sodium

1.33 mg

Nutrient

Cholesterol

0.07 mg

Nutrient

Calcium

1.52 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.19 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	285.71 kcal	-
Energy (kJ)	-	1195 kj	-
Protein	-	14.29 g	-
Carbohydrates	-	9.52 g	-
Sugars	-	4.76 g	-
Fat	-	21.43 g	-
Saturated fat	-	11.91 g	-
Salt	-	3.33 g	-
Sodium	-	1.33 mg	-
Cholesterol	-	0.07 mg	-
Calcium	-	1.52 mg	-
Iron	-	0 mg	-
Potassium	-	0.19 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.3 g), fat (21.4 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.8 g Slowing fiber: 0 g

Ingredients

Swiss cheese (milk, cheese culture, salt, enzymes), water, american cheese (milk, cheese culture, salt, enzymes), cream, sodium citrate, milk protein concentrate, whey, tricalcium phosphate, modified food starch, salt, citric acid, lactic acid, sorbic acid (preservative), vitamin d3.