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Crunchy Noodle Slaw Kit

Crunchy Noodle Slaw Kit

Woolworths

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	91 KCAL	Protein	1.6923076923077g
Fat	4.6153846153846g	Carbs	0g

Bio-Analysis Dietary Supplement

Crunchy Noodle Slaw Kit

91 kcal B: 1.7g T: 4.6g W: 0g 2.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

91 kcal

Protein

1.7g

Fat

4.6g

Carbs

Bio-Analysis Dietary Supplement

Crunchy Noodle Slaw Kit

91 kcal B: 1.7g T: 4.6g W: 0g 2.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

90.77 kcal

Nutrient

Energy (kJ)

380.85 kj

Nutrient

Protein

1.69 g

Nutrient

Carbohydrates

9.62 g

Nutrient

Sugars

5.77 g

Nutrient

Fat

4.62 g

Nutrient

Saturated fat

0.08 g

Nutrient

Fiber

2.23 g

Nutrient

Salt

0.42 g

Nutrient

Sodium

0.17 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	90.77 kcal	-
Energy (kJ)	-	380.85 kj	-
Protein	-	1.69 g	-
Carbohydrates	-	9.62 g	-
Sugars	-	5.77 g	-
Fat	-	4.62 g	-
Saturated fat	-	0.08 g	-
Fiber	-	2.23 g	-
Salt	-	0.42 g	-
Sodium	-	0.17 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (1.7 g), fat (4.6 g), and dietary fiber (2.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 5.8 g Slowing fiber: 2.2 g

Ingredients

cabbage (49%), carrot (13%), asian style soy (13%) (water, sugar, canola oil (antioxidant vinegar, tomato paste, soy sauce (4.5%ate bean, wheat, salt), egg yolk, thickeners 42, an5), milk solids, salt, mineral salt (508), natural flavours, spices, spice extract, herbs), celery (11%), crispy noodles (5%) (wheat flour, vegetable oil, water, salt, raising agents (450, 500), natural colour (160b), spring onions (4.5%), onion (2.0%). ingredients and percentages may vary due to seasonai and processing variability. allergen advice contains: egg, gluten, milk and soybeans. storage instructions keep refrigerated at 1-4°c. packed for woolworths 1 woolworths way bella vista nsw 2153, australia for more information free call: 1800 103 515. www.woolworths.com.au 83972