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Clear whey protein apple

My protein

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	348 KCAL	Protein	80g
Fat	2g	Carbs	0g

Bio-Analysis Dietary Supplement

Clear whey protein apple

348 kcal B: 80g T: 2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

348 kcal

Protein

80g

Fat

Carbs

Bio-Analysis Dietary Supplement

Clear whey protein apple

348 kcal B: 80g T: 2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

348 kcal

Nutrient

Energy (kJ)

1515.6 kj

Nutrient

Protein

80 g

Nutrient

Carbohydrates

4.8 g

Nutrient

Sugars

2 g

Nutrient

Fat

2 g

Nutrient

Saturated fat

0.4 g

Nutrient

Salt

0.08 g

Nutrient

Sodium

0.03 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	348 kcal	-
Energy (kJ)	-	1515.6 kj	-
Protein	-	80 g	-
Carbohydrates	-	4.8 g	-
Sugars	-	2 g	-
Fat	-	2 g	-
Saturated fat	-	0.4 g	-
Salt	-	0.08 g	-
Sodium	-	0.03 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (80 g), fat (2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2 g Slowing fiber: 0 g

Ingredients

Hydrolysed Whey Protein Isolate (Milk) (94%), Flavouring, Apple Juice Powder, Acid (Citric Acid), Sweetener (Sucralose), Anti-Foaming Agents (Dimethyl Polysiloxane, Silicon Dioxide), Curcuma Oil Extract, Colour (Ammonia Caramel).