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Cinnamon roll protein

Raw

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	344 KCAL	Protein	78.125g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Cinnamon roll protein

344 kcal B: 78.1g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

344 kcal

Protein

78.1g

Fat

Carbs

Bio-Analysis Dietary Supplement

Cinnamon roll protein

344 kcal B: 78.1g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

343.75 kcal

Nutrient

Energy (kJ)

1434.38 kj

Nutrient

Protein

78.13 g

Nutrient

Carbohydrates

6.25 g

Nutrient

Sugars

3.13 g

Nutrient

Salt

0.51 g

Nutrient

Sodium

0.2 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Calcium

1.53 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.41 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	343.75 kcal	-
Energy (kJ)	-	1434.38 kj	-
Protein	-	78.13 g	-
Carbohydrates	-	6.25 g	-
Sugars	-	3.13 g	-
Salt	-	0.51 g	-
Sodium	-	0.2 mg	-
Cholesterol	-	0.02 mg	-
Calcium	-	1.53 mg	-
Iron	-	0 mg	-
Potassium	-	0.41 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (78.1 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.1 g Slowing fiber: 0 g

Ingredients

Milk Protein Isolate, Milk Protein Concentrate, Bovine Collagen Peptides, Natural Flavors, Artificial Flavors, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Potassium Chloride, Sucralose, Sea Salt. CONTAINS: Milk.