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Cheddar Brats

Cheddar Brats

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Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	186 KCAL	Protein	8g
Fat	18g	Carbs	0g

Bio-Analysis Dietary Supplement

Cheddar Brats

186 kcal B: 8g T: 18g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

186 kcal

Protein

Fat

18g

Carbs

Bio-Analysis Dietary Supplement

Cheddar Brats

186 kcal B: 8g T: 18g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

185.84 kcal

Nutrient

Energy (kJ)

853 kj

Nutrient

Protein

8 g

Nutrient

Carbohydrates

3 g

Nutrient

Sugars

2 g

Nutrient

Added sugars

1.52 g

Nutrient

Fat

18 g

Nutrient

Saturated fat

7 g

Nutrient

Salt

1.53 g

Nutrient

Sodium

0.61 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Calcium

0.03 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.18 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	185.84 kcal	-
Energy (kJ)	-	853 kj	-
Protein	-	8 g	-
Carbohydrates	-	3 g	-
Sugars	-	2 g	-
Added sugars	-	1.52 g	-
Fat	-	18 g	-
Saturated fat	-	7 g	-
Salt	-	1.53 g	-
Sodium	-	0.61 mg	-
Cholesterol	-	0.04 mg	-
Calcium	-	0.03 mg	-
Iron	-	0 mg	-
Potassium	-	0.18 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (8 g), fat (18 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2 g Slowing fiber: 0 g

Ingredients

MEAT INGREDIENTS (PORK, BEEF), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, VEGETABLE COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT), SALT, SUGAR, CORN SYRUP SOLIDS, NATURAL SPICES, DEXTROSE, NATURAL FLAVOR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.