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Authentic italian style meatballs

Authentic italian style meatballs

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	212 KCAL	Protein	2.35g
Fat	10.59g	Carbs	0g

Bio-Analysis Dietary Supplement

Authentic italian style meatballs

212 kcal B: 2.4g T: 10.6g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

212 kcal

Protein

2.4g

Fat

10.6g

Carbs

Bio-Analysis Dietary Supplement

Authentic italian style meatballs

212 kcal B: 2.4g T: 10.6g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

212 kcal

Nutrient

Energy (kJ)

887 kj

Nutrient

Protein

2.35 g

Nutrient

Carbohydrates

30.59 g

Nutrient

Sugars

27.06 g

Nutrient

Fat

10.59 g

Nutrient

Saturated fat

5.88 g

Nutrient

Fiber

1.2 g

Nutrient

Salt

0.05 g

Nutrient

Sodium

0.02 mg

Nutrient

Cholesterol

0.01 mg

Nutrient

Calcium

0.05 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	212 kcal	-
Energy (kJ)	-	887 kj	-
Protein	-	2.35 g	-
Carbohydrates	-	30.59 g	-
Sugars	-	27.06 g	-
Fat	-	10.59 g	-
Saturated fat	-	5.88 g	-
Fiber	-	1.2 g	-
Salt	-	0.05 g	-
Sodium	-	0.02 mg	-
Cholesterol	-	0.01 mg	-
Calcium	-	0.05 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (2.4 g), fat (10.6 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 27.1 g Slowing fiber: 1.2 g

Ingredients

Beef, pork, water, cracker meal: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whole eggs powder, onion salt, spices, garlic, natural flavors, dextrose, parsley flakes, lemon juice concentrate, malt dextrin, silicon dioxide, natural flavors), parmesan cheese (pasteurized cultured milk enzymes, salt), romano cheese (sheep's milk, rennet, salt).