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Yeast Flakes
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Yeast Flakes

g Yeast
414 KCAL KCAL / 100g
28g Protein
6g Fat
62g Carbohydrates
Yeast

Yeast Flakes

414 KCAL / 100g
28g Protein
6g Fat
62g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 5 g
Carbohydrate 62 g
Fat 6 g
Fatty monounsaturated 1.5 g
Fatty polyunsaturated 3 g
Fatty saturated 1.2 g
Fiber 35 g
Fiber insoluble 20 g
Fiber soluble 15 g
Glutamic acid 4 g
Iron 5 mg
Magnesium 200 mg
Phosphorus 800 mg
Potassium 1200 mg
Protein 28 g
Salt 0.12 g
Selenium 100 µg
Sodium 50 mg
Sugar 5 g
Vitamin B1 (Thiamin) 12 mg
Vitamin B12 (Cobalamin) 20 µg
Vitamin B2 (Riboflavin) 4 mg
Vitamin B3 (Niacin) 40 mg
Vitamin B6 (Pyridoxine) 4 mg
Vitamin B9 (Folate) 1000 µg
Water 5 g
Zinc 7 mg

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