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Corn Wafers

g Waffles Corn
384 KCAL KCAL / 100g
9.5g Protein
2.4g Fat
81g Carbohydrates
Waffles Corn

Corn Wafers

384 KCAL / 100g
9.5g Protein
2.4g Fat
81g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.4 g
Carbohydrate 81 g
Cholesterol 1 mg
Fat 2.4 g
Fatty monounsaturated 0.8 g
Fatty polyunsaturated 1.1 g
Fatty saturated 0.4 g
Fatty trans 1 g
Fiber 3.7 g
Iron 1.2 mg
Magnesium 25 mg
Phosphorus 110 mg
Potassium 120 mg
Protein 9.5 g
Salt 1.13 g
Sodium 450 mg
Sugar 0.8 g
Vitamin B1 (Thiamin) 0.2 mg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 1.3 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin E 0.5 mg
Water 3 g
Zinc 0.5 mg

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