Diets Premium
726 views
Download
Vanilla Homogenized Quark
1 / 1

Vanilla Homogenized Quark

g Vanilla Quark
158 KCAL KCAL / 100g
16.8g Protein
4.2g Fat
13.3g Carbohydrates
Vanilla Quark

Vanilla Homogenized Quark

158 KCAL / 100g
16.8g Protein
4.2g Fat
13.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.7 g
Calcium 120 mg
Carbohydrate 13.3 g
Cholesterol 15 mg
Fat 4.2 g
Fatty monounsaturated 1 g
Fatty polyunsaturated 0.2 g
Fatty saturated 2.8 g
Fiber 1 g
Lactose 4 g
Phosphorus 140 mg
Potassium 150 mg
Protein 16.8 g
Protein Animal 16.8 g
Salt 0.6 g
Sodium 240 mg
Sugar 12.5 g
Vitamin A 50 µg
Vitamin B12 (Cobalamin) 0.5 µg
Vitamin B2 (Riboflavin) 0.2 mg
Water 63.7 g

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Buckwheat Pancakes

Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

The Budwig Diet – principles, ingredients, applications, effects, and recipes

Dr. Johanna Budwig, an expert in fats and pharmaceuticals, developed a diet grounded in scientific research to aid in the treatment of cancer and other severe conditions. Known as the oil-protein diet, it emphasizes the consumption of flaxseed oil and low-fat quark. What impact does it have on the body and physique? Is it solely intended for patients? What advantages do the products recommended by Dr. Budwig offer?

View Details

"Vanilla sugar" and "vanillin sugar" – Key differences and health effects

Vanilla sugar has been a beloved ingredient for generations, enhancing the flavor of our pastries and desserts. However, in recent years, products labeled as "vanillin sugar" have also emerged in the market. This article will help you determine which option is healthier and outline the key distinctions between the two.

View Details

Dependency-inducing attributes of confectionery products

Chocolate cookies, sweet caramel, delicate bean cream with vanilla and fruits, strawberry cake, sweet waffles with nut filling... Milk or white chocolate, filled with long toffee cream... Fluffy whipped cream covered in chocolate glaze, biscuit with jelly, jelly in sugar, jellies in sour sprinkle, colorful gummies, licorice... The list of preferred sweets can be endless... Is that truly the case? Why can't we quit eating sweets?

View Details

Low-fat curd cheese

In the final product, water makes up to 70% of the total value. In the dry state, protein is the dominant component, with a content of 19.8 g per 100 g of the product. It is a source of essential amino acids for the synthesis of body proteins. The main protein element in low-fat curd cheese is casein. Because of this, low-fat curd cheese has a high nutritional value. The fat content in low-fat curd cheese is very low and has no significant meaning for the body. Therefore, this curd cheese is an important component of reduction diets.

View Details

The ingredients and properties of vanilla sugar

Vanilla is a plant with numerous positive attributes. The vanilla flower does not emit any scent itself. The entire fragrance is concentrated in the fruits, which are shaped like pods. They release their aroma upon cracking. Since the second half of the 16th century, vanilla has been used as a flavoring component in confectionery products and other dishes.

View Details

Powdered pudding

The composition of powdered pudding for cooking is as follows: potato and/or corn starch and/or modified starch, sugar, and artificial/natural flavors and colors. In pudding processes that do not require cooking but only dissolving in hot water and mixing, food additives such as emulsifiers, stabilizers, thickeners, colors and flavors and low-nutrient-value lodge, such as fat-protein product, glucose syrup, hardened palm oil, are often present. To impart a yellow color to vanilla or cream puddings, Chinolin yellow is often used, which is classified as one of the so-called "Southhampton colors", which can cause hyperactivity in children. Another coloring substance is curcumin, and cocoa is added to chocolate puddings, which are natural coloring substances and have health benefits. Unfortunately, their amount in the product is very small.

View Details

What Are the Properties of Vanilla? Where Can It Be Used?

Vanilla is the most widely recognized flavor that has been introduced to the culinary world by Americans. It is one of the most expensive spices, right after saffron and cardamom. The fruits of vanilla, resembling the shape of green bean pods, alleviate symptoms of stress and fatigue, acting as a warming and stimulating agent. What are the attributes of this wonderful spice and in what cases can it be employed?

View Details

Scan this QR code to access this page quickly on your mobile device.

QR Code