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Vanilla Homogenized Quark
158
KCAL / 100g
16.8g
Protein
4.2g
Fat
13.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 16.8 g |
| Protein Animal | 16.8 g |
| Fiber | 1 g |
| Cholesterol | 15 mg |
| Sugar | 12.5 g |
| Phosphorus | 140 mg |
| Kcal | 145.8 kcal |
| KJ | 610.9 kJ |
| Fatty monounsaturated | 1 g |
| Fatty saturated | 2.8 g |
| Fatty polyunsaturated | 0.2 g |
| Lactose | 4 g |
| Ash | 0.7 g |
| Potassium | 150 mg |
| Sodium | 240 mg |
| Salt | 0.6 g |
| Fat | 4.2 g |
| Calcium | 120 mg |
| Vitamin A | 50 µg |
| Vitamin B12 (Cobalamin) | 0.5 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Water | 63.7 g |
| Carbohydrate | 13.3 g |
