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Tilsit Full-Fat Cheese
356
KCAL / 100g
26.1g
Protein
27.9g
Fat
0.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 26.1 g |
| Protein Animal | 26.1 g |
| Fiber | 1 g |
| Chloride | 1200 mg |
| Cholesterol | 90 mg |
| Sugar | 0.1 g |
| Zinc | 3.5 mg |
| Phosphorus | 450 mg |
| Iodine | 15 µg |
| Kcal | 360 kcal |
| KJ | 1507 kJ |
| Fatty monounsaturated | 7.5 g |
| Fatty saturated | 18.5 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 0.8 g |
| Lactose | 0.1 g |
| Magnesium | 30 mg |
| Copper | 0.02 mg |
| Omega 3 | 0.3 g |
| Omega 6 | 0.5 g |
| Ash | 5.4 g |
| Potassium | 100 mg |
| Selenium | 15 µg |
| Sodium | 800 mg |
| Salt | 2 g |
| Fat | 27.9 g |
| Calcium | 700 mg |
| Vitamin A | 250 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 1.5 µg |
| Vitamin B2 (Riboflavin) | 0.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 3 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 2.5 µg |
| Water | 40 g |
| Carbohydrate | 0.1 g |
| Iron | 0.2 mg |