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Spicy Harissa Paste
45
KCAL / 100g
3.1g
Protein
1.8g
Fat
4.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.1 g |
| Fiber | 2.5 g |
| Cholesterol | 1 mg |
| Sugar | 1.2 g |
| Kcal | 40 kcal |
| Fatty monounsaturated | 1 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.5 g |
| Magnesium | 15 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.4 g |
| Ash | 6 g |
| Potassium | 200 mg |
| Sodium | 1200 mg |
| Salt | 3 g |
| Fat | 1.8 g |
| Calcium | 30 mg |
| Vitamin A | 50 µg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin C (Ascorbic acid) | 12 mg |
| Vitamin E | 1.2 mg |
| Vitamin K | 2.5 µg |
| Water | 85 g |
| Carbohydrate | 4.1 g |
| Iron | 1.2 mg |
