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Full-Fat Cheddar Cheese, Grated
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Full-Fat Cheddar Cheese, Grated

NUTRI-SCORE
A B C D E
20
🍃 ECO-SCORE
A B C D E
70/100
Base: 100g Full Fat Cheese
394 KCAL KCAL / 100g
27.1g Protein
31.7g Fat
0.1g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

3.5 g
SKŁADNIK 88% RDA

Calcium

703 mg
SKŁADNIK

Carbohydrate

0.1 g
SKŁADNIK

Chloride

1100 mg
SKŁADNIK

Cholesterol

90 mg
SKŁADNIK

Copper

0.04 mg
SKŁADNIK 45% RDA

Fat

31.7 g
SKŁADNIK

Fatty monounsaturated

10.08 g
SKŁADNIK

Fatty polyunsaturated

0.87 g
SKŁADNIK

Fatty saturated

18.91 g
SKŁADNIK

Fatty trans

0.5 g
SKŁADNIK 4% RDA

Fiber

1 g
SKŁADNIK 4% RDA

Iron

0.5 mg
SKŁADNIK

Lactose

0.1 g
SKŁADNIK 14% RDA

Magnesium

54 mg
SKŁADNIK

Manganese

0.02 mg
SKŁADNIK

Omega 3

0.2 g
SKŁADNIK

Omega 6

0.67 g
SKŁADNIK 70% RDA

Phosphorus

487 mg
SKŁADNIK 4% RDA

Potassium

81 mg
SKŁADNIK 54% RDA

Protein

27.1 g
SKŁADNIK

Salt

1.5 g
SKŁADNIK 27% RDA

Selenium

15 µg
SKŁADNIK 30% RDA

Sodium

598 mg
SKŁADNIK

Sugar

0.1 g
SKŁADNIK 48% RDA

Vitamin A

382 µg
SKŁADNIK

Vitamin B1 (Thiamin)

0.04 mg
SKŁADNIK

Vitamin B12 (Cobalamin)

1.1 µg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.6 mg
SKŁADNIK

Vitamin B3 (Niacin)

0.02 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.02 mg
SKŁADNIK

Vitamin B9 (Folate)

18 µg
SKŁADNIK 2% RDA

Vitamin D

0.26 µg
SKŁADNIK 4% RDA

Vitamin E

0.5 mg
SKŁADNIK 3% RDA

Vitamin K

2.4 µg
SKŁADNIK

Water

37.2 g
SKŁADNIK 41% RDA

Zinc

4.05 mg
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