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Rice Flakes
339
KCAL / 100g
6.7g
Protein
0.7g
Fat
76.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.7 g |
| Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Cholesterol | 1 mg |
| Sugar | 0.5 g |
| Zinc | 0.6 mg |
| Phosphorus | 100 mg |
| Kcal | 360 kcal |
| KJ | 1506 kJ |
| Folate | 2 µg |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.15 g |
| Fatty polyunsaturated | 0.3 g |
| Magnesium | 30 mg |
| Manganese | 0.5 mg |
| Copper | 0.1 mg |
| Omega 6 | 0.25 g |
| Ash | 0.5 g |
| Potassium | 120 mg |
| Selenium | 7.5 µg |
| Starch | 75 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Fat | 0.7 g |
| Calcium | 10 mg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 1.6 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 µg |
| Water | 10 g |
| Carbohydrate | 76.5 g |
| Iron | 0.8 mg |
