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Rice Flakes
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Rice Flakes

g Rice Flakes Rice
339 KCAL KCAL / 100g
6.7g Protein
0.7g Fat
76.5g Carbohydrates
Rice Flakes Rice

Rice Flakes

339 KCAL / 100g
6.7g Protein
0.7g Fat
76.5g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.5 g
Calcium 10 mg
Carbohydrate 76.5 g
Cholesterol 1 mg
Copper 0.1 mg
Fat 0.7 g
Fatty monounsaturated 0.2 g
Fatty polyunsaturated 0.3 g
Fatty saturated 0.15 g
Fiber 2 g
Fiber insoluble 1.5 g
Fiber soluble 0.5 g
Folate 2 µg
Iron 0.8 mg
Magnesium 30 mg
Manganese 0.5 mg
Omega 6 0.25 g
Phosphorus 100 mg
Potassium 120 mg
Protein 6.7 g
Salt 0.01 g
Selenium 7.5 µg
Sodium 5 mg
Starch 75 g
Sugar 0.5 g
Vitamin B1 (Thiamin) 0.07 mg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 1.6 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin E 0.1 mg
Vitamin K 0.1 µg
Water 10 g
Zinc 0.6 mg

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