Quark Leaves Puff Pastry (with Vegetable Fat), Unbaked
g
Cottage Cheese
Vegetable Fat
Puff Pastry
386 KCAL
KCAL / 100g
7.1g
Protein
26.9g
Fat
28.8g
Carbohydrates
Cottage Cheese
Vegetable Fat
Puff Pastry
Quark Leaves Puff Pastry (with Vegetable Fat), Unbaked
386
KCAL / 100g
7.1g
Protein
26.9g
Fat
28.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 0.3 g |
| Calcium | 37 mg |
| Carbohydrate | 28.8 g |
| Carotene Beta | 64 mg |
| Chloride | 350 mg |
| Chlorine | 550 mg |
| Cholesterol | 17 mg |
| Chromium | 0.01 µg |
| Copper | 0.08 mg |
| Fat | 26.9 g |
| Fatty monounsaturated | 11.6 g |
| Fatty polyunsaturated | 4.4 g |
| Fatty saturated | 9.7 g |
| Fatty trans | 0.1 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Fluoride | 0.01 mg |
| Glicemyc Index | 55 µg |
| Iodine | 3.6 µg |
| Iron | 0.6 mg |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 16 mg |
| Manganese | 0.2 mg |
| Molybdenum | 0.01 µg |
| Natron | 350 g |
| Omega 3 | 0.2 g |
| Omega 6 | 4.2 g |
| Phosphorus | 90 mg |
| Potassium | 100 mg |
| Protein | 7.1 g |
| Protein Animal | 3.5 g |
| Protein Plant | 3.6 g |
| Retinol | 49 µg |
| Salt | 0.9 g |
| Selenium | 5.2 µg |
| Sodium | 200 mg |
| Starch | 27.5 g |
| Sugar | 1.2 g |
| Sugar added | 0.8 g |
| Vitamin A | 55 µg |
| Vitamin ARE | 60 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.13 µg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.27 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B7 (Biotin) | 1.5 mg |
| Vitamin B9 (Folate) | 12.2 µg |
| Vitamin C (Ascorbic acid) | 0.1 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 1 mg |
| Vitamin K | 120 µg |
| Water | 36.4 g |
| Zinc | 0.6 mg |
