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Pork Dish
Italian Cuisine
Piccata Preparation
Pork Piccata, Prepared
225
KCAL / 100g
22.9g
Protein
12.4g
Fat
5.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.5 g |
| Alcohol | 1 g |
| Arginine | 1.4 g |
| Beta-Glucan | 1 g |
| Protein | 22.9 g |
| Complete Protein | 22.9 g |
| Protein Plant | 1 g |
| Protein Animal | 22.9 g |
| Boron | 20 mg |
| Fiber | 0.3 g |
| Fiber insoluble | 0.2 g |
| Fiber soluble | 0.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 500 mg |
| Chloride | 800 mg |
| Cholesterol | 153 mg |
| Chromium | 10 µg |
| Cobalt | 1 µg |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Zinc | 2.7 mg |
| Cysteine | 0.3 g |
| Phenylalanine | 1.1 g |
| Phytosterols | 20 mg |
| Fluoride | 20 mg |
| Phosphorus | 220 mg |
| Fructose | 0.05 g |
| Galactose | 1 g |
| Glycine | 1.3 g |
| Glucose | 0.05 g |
| Histidine | 0.8 g |
| Hydroxyproline | 0.3 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 1.2 g |
| Iodine | 15 µg |
| Carotene Beta | 47 mg |
| Kcal | 220 kcal |
| KJ | 920 kJ |
| Aspartic acid | 2.2 g |
| Glutamic acid | 3.3 g |
| Fatty monounsaturated | 6.2 g |
| Fatty saturated | 3.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.5 g |
| Lactose | 1 g |
| Leucine | 2.1 g |
| Lysine | 2 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 21 mg |
| Maltose | 0.01 g |
| Manganese | 0.12 mg |
| Methionine | 0.6 g |
| Copper | 0.14 mg |
| Molybdenum | 10 µg |
| Natron | 350 g |
| Nickel | 2 mg |
| Omega 3 | 0.15 g |
| Omega 6 | 1.35 g |
| Ash | 1.2 g |
| Potassium | 350 mg |
| Proline | 1.4 g |
| Retinol | 54 µg |
| Sucrose | 0.01 g |
| Selenium | 23 µg |
| Serine | 1 g |
| Sulfur | 200 mg |
| Starch | 4.5 g |
| Sodium | 350 mg |
| Salt | 0.9 g |
| Taurine | 50 mg |
| Theobromine | 1 mg |
| Threonine | 1.1 g |
| Tryptophan | 0.3 g |
| Tyrosine | 1 g |
| Fat | 12.4 g |
| Valine | 1.3 g |
| Calcium | 100 mg |
| Vitamin A | 58 µg |
| Vitamin ARE | 61 µg |
| Vitamin B1 (Thiamin) | 0.34 mg |
| Vitamin B12 (Cobalamin) | 1.12 µg |
| Vitamin B2 (Riboflavin) | 0.22 mg |
| Vitamin B3 (Niacin) | 2.51 mg |
| Vitamin B4 (Choline) | 100 mg |
| Vitamin B5 (Pantothenic acid) | 1.01 mg |
| Vitamin B6 (Pyridoxine) | 0.21 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Witamine B8 (Inositol) | 10 mg |
| Vitamin B9 (Folate) | 20 µg |
| Vitamin D | 0.8 µg |
| Vitamin D3 | 0.8 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 200 µg |
| Water | 59 g |
| Carbohydrate | 5.5 g |
| Iron | 1.9 mg |