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Pork Neck
274
KCAL / 100g
16.1g
Protein
22.8g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 16.1 g |
| Protein Plant | 1 g |
| Protein Animal | 16.1 g |
| Fiber | 1 g |
| Cholesterol | 80 mg |
| Sugar | 1 g |
| Zinc | 2.5 mg |
| Phosphorus | 190 mg |
| Kcal | 271 kcal |
| KJ | 1134 kJ |
| Fatty monounsaturated | 10.2 g |
| Fatty saturated | 8.1 g |
| Fatty polyunsaturated | 2.4 g |
| Magnesium | 22 mg |
| Copper | 0.08 mg |
| Omega 3 | 0.2 g |
| Omega 6 | 2.2 g |
| Ash | 1.1 g |
| Potassium | 280 mg |
| Selenium | 25 µg |
| Sodium | 65 mg |
| Salt | 0.16 g |
| Fat | 22.8 g |
| Calcium | 15 mg |
| Vitamin B1 (Thiamin) | 0.7 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 5.5 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg |
| Vitamin D | 0.8 µg |
| Vitamin E | 0.2 mg |
| Water | 59.3 g |
| Carbohydrate | 1 g |
| Iron | 1.3 mg |