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Peperoni
25
KCAL / 100g
0.6g
Protein
0.2g
Fat
5.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.6 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Cholesterol | 1 mg |
| Sugar | 3.2 g |
| Zinc | 0.1 mg |
| Phosphorus | 20 mg |
| Kcal | 26 kcal |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.03 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 741 mg |
| Lycopene | 1 µg |
| Magnesium | 10 mg |
| Manganese | 0.1 mg |
| Copper | 0.04 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Ash | 0.6 g |
| Potassium | 175 mg |
| Selenium | 0.2 µg |
| Sodium | 9 mg |
| Fat | 0.2 g |
| Calcium | 10 mg |
| Vitamin A | 42 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.22 mg |
| Vitamin B9 (Folate) | 46 µg |
| Vitamin C (Ascorbic acid) | 143.7 mg |
| Vitamin E | 0.37 mg |
| Vitamin K | 4.9 µg |
| Water | 92.5 g |
| Carbohydrate | 5.1 g |
| Iron | 0.4 mg |
| Beta-carotene | 2600 µg |
